Proof of Inner Work

↑Higher Self↑says: Raise your vibrations. Stay sane in the bull. Own your triggers. Regulate yourself.

This membership is unique, subscribe to receive:

Weekly:

  • Guided meditations/visualisations dropped via NFTs.
  • Written tips & tricks to stay healthy on-screen.
  • Topical Q&A with Ruv in private messaging group.
  • DJ set with Ruv aka DJ Dopamine incl. stretching.

Monthly:

  • Guided sharing circle with Ruv & antaur.
  • Live AMA with Ruv on Compassionate Inquiry.
  • Live AMA with antaur on personal growth.

On-Demand:

  • Live experiences with practitioners from our network.

Quarterly (3m subs):

  • 2x 1:1 Compassionate Inquiry Therapy with Ruv.
  • 1:1 Coaching session with antaur (anything goes).

Annually (12m subs):

  • 3-part breathwork course (3x 1.5h) with Ruv & antaur.

Who we are:

  • Ruth, aka ruthveda.eth = certified therapist.

  • Marcus , aka antaur.eth = high profile coach.

  • Bringing self discovery & personal development onchain.

  • Ruv has worked through struggles with drugs, people pleasing, chronic pain & co-dependency.

  • antaur has transformed childhood trauma, a near death experience & addiction into a fulfilling life and career.

  • We are psychedelic guides & integration coach (antaur)

Long-term Membership Benefits:

  • Regulate your nervous system
  • Cultivate presence in a crazy bull market
  • Master acceptance of missed opportunities
  • Define ABC Goals for your self-care practice
  • Access emotional states through body awareness
  • Understand triggers & coping mechanisms
  • Take radical ownership of your energy

Ready to do your inner work? Create (a) movement? LFGH!!!

Disclaimers:

  • Excited for our 1st onchain offering.
  • Open to co-creating dates/times with early adopters.
  • We are based in UK so good for early sessions PST
  • Zoom, TG, DC, Emails etc. TBC based on preferences.
  • We will build a FAQ with more info on-demand.
  • Keen for advice on tools/apps as we build this.

Questions: Not sure if this is right for you, connect with us and we can DC or set-up a brief call.

Links:

https://warpcast.com/ruthveda.eth https://compassionateinquiry.com/directory/ruth-veda/ https://ruthveda.com/

https://warpcast.com/antaur.eth antaur in Third Wave directory: https://shorturl.at/ilq23 https://www.linkedin.com/in/marcusdruen/ https://psychedelicmapforchange.com/

#4 Breath In To Soften & RelaxThis week we use the simple yet effective tool, the breath, to breathe into body parts to encourage soften & relaxation. Allow your breath to create space in every cell of your body, expanding and softening. Don't overthink this, just breathe to the rhythm of your breath and visualise or guide the breath into the body parts. May 28, 2024